Brigid has been practicing yoga for the past 30 years. She started under Mande White with Iyengar and then moved to Ashtanga under Andre Moffat and Dik Bree. and for the last 5 years with Martina Gotz.

Along with numerous workshops in 2013 she completed a YA 200 Yoga Teacher training with Byron Yoga Centre Purna Yoga and has been mentored by Martina to teach a Led ½ Primary Series.

She has been teaching yoga for the last 7 years at Breathing Space Yoga, both Vinyasa Flow and Ashtanga. She has also taught after-school youth classes and co-run a monthly community yoga class for youth suffering from anxiety and depression.

Yoga is so much a part of her day, she can’t imagine her life without it. It is more than physical wellbeing practice as it helps her to feel grounded, cope with day to day life, and bring a true focus in her life where her way of thinking is challenged.

She loves teaching and seeing her students reap the rewards from coming to class and simply being on their mat.

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