Sam Moody

021 213 5989

Sam first started practising yoga asana 27 years ago when pregnant with her first child, beginning with Iyengar then exploring Ashtanga, Bikram, Vinyasa flow, Yin and Restorative. The need to stay patient, grounded and resilient as a mother to 4 boys led her on a journey of discovery beyond the physical practice under the guidance of Fyodor Vidal to discover more about pranayama and meditation.

This integration of mind, body, breath and energy channelling her to complete a 200hr TT at Sukha School of Yoga and began teaching Vinyasa Flow and Restorative yoga at Breathing Space.

Her classes focus on strength, flexibility, balance, breath control and meditation in a light hearted, inclusive and supportive environment enhanced by a beautiful and diverse soundtrack.

She is passionate about helping students to take the lessons learned on their mat out into their daily life through kindness, compassion, self care and service to others.

View Vinyasa Flow timetable

View Vinyasa Flow information

View Restorative timetable

View Restorative information

Class pricing: $25 Casual, $100 for 5, $190 for 10

Student rates: $20 Casual

Private tuition: POA

Payment by cash or direct credit. Sorry no Eftpos.

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