Stephanie Nelson

Steph has practiced yoga since 1996. she has 19 Yoga teachers using a mentorship-style approach and been invited to guest teach in a variety of locales in New Zealand, and internationally. She has been a long-term student with senior teachers Peter Sanson and Dena Kingsberg, an dhas studied with the Jois family on several occasions in Mysore, India.

Steph is currently a PhD candidate in the School of Psychology at the University of Auckland in the Brain Dynamics Laboratory. Her thesis involves understanding the effects of yoga on brain dynamics and behaviour.

As a yoga teacher, Steph is interested in supporting students by inspiring daily yoga, meditation and breath-work in accessible and sustainable ways.  These contemplative practices empower the individual in self-healing, a process that is an inevitable part of the human condition.

As a yoga practitioner, she is seeking longevity and enjoyment of this wondrous life. Steph lives on Waiheke Island and has three amazing children Huxley, Conrad and Suri.


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Casual Class: $25

Committed Practitioners Concessions or Monthly Passes:
-Mild: $200 (10 classes or 1 month unlimited classes)
-Medium: $525 (30 classes or 3 months unlimited classes)
-Deep: $900 (60 classes or 6 months unlimited classes)
*Class Concessions valid for 12 months from date of first class used.
*Class Concession & Monthly Passes can be used for classes with Vicki & Martina as well.

10% Discount for: Students, Community Services Card or Gold Card Holders on Committed Practitioners Concessions & Unlimited Class Passes. This same 10% discount is also available to others where financial issues are restricting them from attending regular classes. Please talk to Stephanie.

Payment by cash or direct credit. Sorry no Eftpos.

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