Autumn Timetable 2022

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00AM
Iyengar
Iyengar
Private Booking
6:00AM - 7:00AM
Iyengar
Iyengar
Private booking
6:00AM - 7:00AM
7:00AM
Ashtanga & Vinyasa Krama
Led Ashtanga *ZOOM OPTION
7:30AM - 8:45AM
Ashtanga & Vinyasa Krama
Ashtanga Led to Self-Practice
7:30AM - 9:00AM
8:00AM
Iyengar
Iyengar
8:00AM - 9:15AM
Vinyasa Flow
Vinyasa Flow
8:15AM - 9:30AM
Iyengar
Iyengar
8:00AM - 9:15AM
9:00AM
Ashtanga & Vinyasa Krama
Ashtanga & Vinyasa Krama
Assisted Self-Practice
9:00AM - 11:00AM
10:00AM
Vinyasa Flow
Vinyasa Flow *ZOOM OPTION
10:15AM - 11:30AM
11:00AM
Hatha/Shadow
Hatha/Shadow
Led General
11:00AM - 12:45PM
12:00PM
4:00PM
Hatha/Shadow
Hatha/Shadow
Led Intro/Therapy
4:00PM - 5:15PM

Hatha/Shadow
Hatha/Shadow
Led Beginners
5:30PM - 7:00PM
Iyengar
Iyengar
Private bookings
4:30PM - 7:00PM
Hatha/Shadow
Hatha/Shadow
Led Beginners
4:00PM - 5:30PM

Hatha/Shadow
Hatha/Shadow
Led Intro Flow *ZOOM OPTION
5:45PM - 7:00PM
Hatha/Shadow
Hatha/Shadow
Self Practice
4:00PM - 5:30PM

Ashtanga & Vinyasa Krama
Ashtanga & Vinyasa Krama
Assisted Self-Practice
5:30PM - 7:00PM
Vinyasa Flow
Vinyasa Flow *Booking required
4:30PM - 5:45PM
5:00PM
6:00PM
7:00PM
Ashtanga & Vinyasa Krama
Led Ashtanga
7:15PM - 8:30PM
Restorative & Yin
*Yin Yoga*
7:30PM - 9:00PM
Restorative & Yin
Restorative
7:30PM - 8:30PM
8:00PM

Monday

  • Iyengar Iyengar
    Private Booking
    · Barbra
    6:00AM - 7:00AM
  • Iyengar Iyengar
    · Delwyn
    8:00AM - 9:15AM
  • Hatha/Shadow Hatha/Shadow
    Led Intro/Therapy
    · Martina
    4:00PM - 5:15PM
  • Hatha/Shadow Hatha/Shadow
    Led Beginners
    · Martina
    5:30PM - 7:00PM
  • Ashtanga & Vinyasa Krama Led Ashtanga · Vicki
    7:15PM - 8:30PM

Tuesday

  • Vinyasa Flow Vinyasa Flow · Sam
    8:15AM - 9:30AM
  • Iyengar Iyengar
    Private bookings
    · Barbra
    4:30PM - 7:00PM

Wednesday

  • Iyengar Iyengar
    Private booking
    · Barbra
    6:00AM - 7:00AM
  • Hatha/Shadow Hatha/Shadow
    Led Beginners
    · Martina
    4:00PM - 5:30PM
  • Hatha/Shadow Hatha/Shadow
    Led Intro Flow *ZOOM OPTION
    · Martina
    5:45PM - 7:00PM
  • Restorative & Yin *Yin Yoga* · Christina
    7:30PM - 9:00PM

Thursday

  • Hatha/Shadow Hatha/Shadow
    Self Practice
    · Martina
    4:00PM - 5:30PM
  • Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama
    Assisted Self-Practice
    · Martina
    5:30PM - 7:00PM
  • Restorative & Yin Restorative · Sam
    7:30PM - 8:30PM

Friday

  • Iyengar Iyengar
    · Delwyn
    8:00AM - 9:15AM
  • Vinyasa Flow Vinyasa Flow *ZOOM OPTION
    · Fyodor
    10:15AM - 11:30AM

Saturday

  • Ashtanga & Vinyasa Krama Led Ashtanga *ZOOM OPTION · Vicki
    7:30AM - 8:45AM
  • Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama
    Assisted Self-Practice
    · Martina
    9:00AM - 11:00AM
  • Hatha/Shadow Hatha/Shadow
    Led General
    · Martina
    11:00AM - 12:45PM

Sunday

  • Ashtanga & Vinyasa Krama Ashtanga Led to Self-Practice · Vicki
    7:30AM - 9:00AM
  • Vinyasa Flow Vinyasa Flow *Booking required · Sam
    4:30PM - 5:45PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00AM
Iyengar
Iyengar
Private Booking
6:00AM - 7:00AM
Iyengar
Iyengar
Private booking
6:00AM - 7:00AM
8:00AM
Iyengar
Iyengar
8:00AM - 9:15AM
Iyengar
Iyengar
8:00AM - 9:15AM
9:00AM
4:00PM
Iyengar
Iyengar
Private bookings
4:30PM - 7:00PM
5:00PM
6:00PM

Monday

  • Iyengar Iyengar
    Private Booking
    · Barbra
    6:00AM - 7:00AM
  • Iyengar Iyengar
    · Delwyn
    8:00AM - 9:15AM

Tuesday

  • Iyengar Iyengar
    Private bookings
    · Barbra
    4:30PM - 7:00PM

Wednesday

  • Iyengar Iyengar
    Private booking
    · Barbra
    6:00AM - 7:00AM

Friday

  • Iyengar Iyengar
    · Delwyn
    8:00AM - 9:15AM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00AM
Hatha/Shadow
Hatha/Shadow
Led General
11:00AM - 12:45PM
12:00PM
4:00PM
Hatha/Shadow
Hatha/Shadow
Led Intro/Therapy
4:00PM - 5:15PM

Hatha/Shadow
Hatha/Shadow
Led Beginners
5:30PM - 7:00PM
Hatha/Shadow
Hatha/Shadow
Led Beginners
4:00PM - 5:30PM

Hatha/Shadow
Hatha/Shadow
Led Intro Flow *ZOOM OPTION
5:45PM - 7:00PM
Hatha/Shadow
Hatha/Shadow
Self Practice
4:00PM - 5:30PM
5:00PM
6:00PM

Monday

  • Hatha/Shadow Hatha/Shadow
    Led Intro/Therapy
    · Martina
    4:00PM - 5:15PM
  • Hatha/Shadow Hatha/Shadow
    Led Beginners
    · Martina
    5:30PM - 7:00PM

Wednesday

  • Hatha/Shadow Hatha/Shadow
    Led Beginners
    · Martina
    4:00PM - 5:30PM
  • Hatha/Shadow Hatha/Shadow
    Led Intro Flow *ZOOM OPTION
    · Martina
    5:45PM - 7:00PM

Thursday

  • Hatha/Shadow Hatha/Shadow
    Self Practice
    · Martina
    4:00PM - 5:30PM

Saturday

  • Hatha/Shadow Hatha/Shadow
    Led General
    · Martina
    11:00AM - 12:45PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00AM
Ashtanga & Vinyasa Krama
Led Ashtanga *ZOOM OPTION
7:30AM - 8:45AM
Ashtanga & Vinyasa Krama
Ashtanga Led to Self-Practice
7:30AM - 9:00AM
8:00AM
9:00AM
Ashtanga & Vinyasa Krama
Ashtanga & Vinyasa Krama
Assisted Self-Practice
9:00AM - 11:00AM
10:00AM
5:00PM
Ashtanga & Vinyasa Krama
Ashtanga & Vinyasa Krama
Assisted Self-Practice
5:30PM - 7:00PM
6:00PM
7:00PM
Ashtanga & Vinyasa Krama
Led Ashtanga
7:15PM - 8:30PM
8:00PM

Monday

  • Ashtanga & Vinyasa Krama Led Ashtanga · Vicki
    7:15PM - 8:30PM

Thursday

  • Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama
    Assisted Self-Practice
    · Martina
    5:30PM - 7:00PM

Saturday

  • Ashtanga & Vinyasa Krama Led Ashtanga *ZOOM OPTION · Vicki
    7:30AM - 8:45AM
  • Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama
    Assisted Self-Practice
    · Martina
    9:00AM - 11:00AM

Sunday

  • Ashtanga & Vinyasa Krama Ashtanga Led to Self-Practice · Vicki
    7:30AM - 9:00AM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00AM
Vinyasa Flow
Vinyasa Flow
8:15AM - 9:30AM
9:00AM
10:00AM
Vinyasa Flow
Vinyasa Flow *ZOOM OPTION
10:15AM - 11:30AM
11:00AM
4:00PM
Vinyasa Flow
Vinyasa Flow *Booking required
4:30PM - 5:45PM
5:00PM

Tuesday

  • Vinyasa Flow Vinyasa Flow · Sam
    8:15AM - 9:30AM

Friday

  • Vinyasa Flow Vinyasa Flow *ZOOM OPTION
    · Fyodor
    10:15AM - 11:30AM

Sunday

  • Vinyasa Flow Vinyasa Flow *Booking required · Sam
    4:30PM - 5:45PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00PM
Restorative & Yin
*Yin Yoga*
7:30PM - 9:00PM
Restorative & Yin
Restorative
7:30PM - 8:30PM
8:00PM

Wednesday

  • Restorative & Yin *Yin Yoga* · Christina
    7:30PM - 9:00PM

Thursday

  • Restorative & Yin Restorative · Sam
    7:30PM - 8:30PM
No events hours available!
No events available!