Autumn Timetable 2022

All styles
Iyengar
Hatha/Shadow
Ashtanga & Vinyasa Krama
Vinyasa Flow
Restorative & Yin
Community

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00AM	Iyengar Iyengar Private Booking 6:00AM - 7:00AM Barbra		Iyengar Iyengar Private booking 6:00AM - 7:00AM Barbra
7:00AM						Ashtanga & Vinyasa Krama Led Ashtanga *ZOOM OPTION 7:30AM - 8:45AM Vicki	Ashtanga & Vinyasa Krama Ashtanga Led to Self-Practice 7:30AM - 9:00AM Vicki
8:00AM	Iyengar Iyengar 8:00AM - 9:15AM Delwyn	Vinyasa Flow Vinyasa Flow 8:15AM - 9:30AM Sam			Iyengar Iyengar 8:00AM - 9:15AM Delwyn
9:00AM	Iyengar Iyengar 8:00AM - 9:15AM Delwyn	Vinyasa Flow Vinyasa Flow 8:15AM - 9:30AM Sam			Iyengar Iyengar 8:00AM - 9:15AM Delwyn	Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama Assisted Self-Practice 9:00AM - 11:00AM Martina
10:00AM					Vinyasa Flow Vinyasa Flow *ZOOM OPTION 10:15AM - 11:30AM Fyodor
11:00AM						Hatha/Shadow Hatha/Shadow Led General 11:00AM - 12:45PM Martina
12:00PM
4:00PM	Hatha/Shadow Hatha/Shadow Led Intro/Therapy 4:00PM - 5:15PM Martina Hatha/Shadow Hatha/Shadow Led Beginners 5:30PM - 7:00PM Martina	Iyengar Iyengar Private bookings 4:30PM - 7:00PM Barbra	Hatha/Shadow Hatha/Shadow Led Beginners 4:00PM - 5:30PM Martina Hatha/Shadow Hatha/Shadow Led Intro Flow *ZOOM OPTION 5:45PM - 7:00PM Martina	Hatha/Shadow Hatha/Shadow Self Practice 4:00PM - 5:30PM Martina Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama Assisted Self-Practice 5:30PM - 7:00PM Martina			Vinyasa Flow Vinyasa Flow *Booking required 4:30PM - 5:45PM Sam
5:00PM
6:00PM
7:00PM	Ashtanga & Vinyasa Krama Led Ashtanga 7:15PM - 8:30PM Vicki		Restorative & Yin *Yin Yoga* 7:30PM - 9:00PM Christina	Restorative & Yin Restorative 7:30PM - 8:30PM Sam
8:00PM			Restorative & Yin *Yin Yoga* 7:30PM - 9:00PM Christina	Restorative & Yin Restorative 7:30PM - 8:30PM Sam

Monday

Iyengar Iyengar
Private Booking · Barbra
6:00AM - 7:00AM
Iyengar Iyengar
· Delwyn
8:00AM - 9:15AM
Hatha/Shadow Hatha/Shadow
Led Intro/Therapy · Martina
4:00PM - 5:15PM
Hatha/Shadow Hatha/Shadow
Led Beginners · Martina
5:30PM - 7:00PM
Ashtanga & Vinyasa Krama Led Ashtanga · Vicki
7:15PM - 8:30PM

Tuesday

Vinyasa Flow Vinyasa Flow · Sam
8:15AM - 9:30AM
Iyengar Iyengar
Private bookings · Barbra
4:30PM - 7:00PM

Wednesday

Iyengar Iyengar
Private booking · Barbra
6:00AM - 7:00AM
Hatha/Shadow Hatha/Shadow
Led Beginners · Martina
4:00PM - 5:30PM
Hatha/Shadow Hatha/Shadow
Led Intro Flow *ZOOM OPTION
· Martina
5:45PM - 7:00PM
Restorative & Yin *Yin Yoga* · Christina
7:30PM - 9:00PM

Thursday

Hatha/Shadow Hatha/Shadow
Self Practice · Martina
4:00PM - 5:30PM
Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama
Assisted Self-Practice · Martina
5:30PM - 7:00PM
Restorative & Yin Restorative · Sam
7:30PM - 8:30PM

Friday

Iyengar Iyengar
· Delwyn
8:00AM - 9:15AM
Vinyasa Flow Vinyasa Flow *ZOOM OPTION
· Fyodor
10:15AM - 11:30AM

Saturday

Ashtanga & Vinyasa Krama Led Ashtanga *ZOOM OPTION · Vicki
7:30AM - 8:45AM
Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama
Assisted Self-Practice · Martina
9:00AM - 11:00AM
Hatha/Shadow Hatha/Shadow
Led General · Martina
11:00AM - 12:45PM

Sunday

Ashtanga & Vinyasa Krama Ashtanga Led to Self-Practice · Vicki
7:30AM - 9:00AM
Vinyasa Flow Vinyasa Flow *Booking required · Sam
4:30PM - 5:45PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00AM	Iyengar Iyengar Private Booking 6:00AM - 7:00AM Barbra		Iyengar Iyengar Private booking 6:00AM - 7:00AM Barbra
8:00AM	Iyengar Iyengar 8:00AM - 9:15AM Delwyn				Iyengar Iyengar 8:00AM - 9:15AM Delwyn
9:00AM	Iyengar Iyengar 8:00AM - 9:15AM Delwyn				Iyengar Iyengar 8:00AM - 9:15AM Delwyn
4:00PM		Iyengar Iyengar Private bookings 4:30PM - 7:00PM Barbra
5:00PM
6:00PM

Monday

Iyengar Iyengar
Private Booking · Barbra
6:00AM - 7:00AM
Iyengar Iyengar
· Delwyn
8:00AM - 9:15AM

Tuesday

Iyengar Iyengar
Private bookings · Barbra
4:30PM - 7:00PM

Wednesday

Iyengar Iyengar
Private booking · Barbra
6:00AM - 7:00AM

Friday

Iyengar Iyengar
· Delwyn
8:00AM - 9:15AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:00AM						Hatha/Shadow Hatha/Shadow Led General 11:00AM - 12:45PM Martina
12:00PM
4:00PM	Hatha/Shadow Hatha/Shadow Led Intro/Therapy 4:00PM - 5:15PM Martina Hatha/Shadow Hatha/Shadow Led Beginners 5:30PM - 7:00PM Martina		Hatha/Shadow Hatha/Shadow Led Beginners 4:00PM - 5:30PM Martina Hatha/Shadow Hatha/Shadow Led Intro Flow *ZOOM OPTION 5:45PM - 7:00PM Martina	Hatha/Shadow Hatha/Shadow Self Practice 4:00PM - 5:30PM Martina
5:00PM
6:00PM

Monday

Hatha/Shadow Hatha/Shadow
Led Intro/Therapy · Martina
4:00PM - 5:15PM
Hatha/Shadow Hatha/Shadow
Led Beginners · Martina
5:30PM - 7:00PM

Wednesday

Hatha/Shadow Hatha/Shadow
Led Beginners · Martina
4:00PM - 5:30PM
Hatha/Shadow Hatha/Shadow
Led Intro Flow *ZOOM OPTION
· Martina
5:45PM - 7:00PM

Thursday

Hatha/Shadow Hatha/Shadow
Self Practice · Martina
4:00PM - 5:30PM

Saturday

Hatha/Shadow Hatha/Shadow
Led General · Martina
11:00AM - 12:45PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00AM						Ashtanga & Vinyasa Krama Led Ashtanga *ZOOM OPTION 7:30AM - 8:45AM Vicki	Ashtanga & Vinyasa Krama Ashtanga Led to Self-Practice 7:30AM - 9:00AM Vicki
8:00AM
9:00AM						Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama Assisted Self-Practice 9:00AM - 11:00AM Martina
10:00AM
5:00PM				Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama Assisted Self-Practice 5:30PM - 7:00PM Martina
6:00PM
7:00PM	Ashtanga & Vinyasa Krama Led Ashtanga 7:15PM - 8:30PM Vicki
8:00PM

Monday

Ashtanga & Vinyasa Krama Led Ashtanga · Vicki
7:15PM - 8:30PM

Thursday

Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama
Assisted Self-Practice · Martina
5:30PM - 7:00PM

Saturday

Ashtanga & Vinyasa Krama Led Ashtanga *ZOOM OPTION · Vicki
7:30AM - 8:45AM
Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama
Assisted Self-Practice · Martina
9:00AM - 11:00AM

Sunday

Ashtanga & Vinyasa Krama Ashtanga Led to Self-Practice · Vicki
7:30AM - 9:00AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00AM		Vinyasa Flow Vinyasa Flow 8:15AM - 9:30AM Sam
9:00AM		Vinyasa Flow Vinyasa Flow 8:15AM - 9:30AM Sam
10:00AM					Vinyasa Flow Vinyasa Flow *ZOOM OPTION 10:15AM - 11:30AM Fyodor
11:00AM
4:00PM							Vinyasa Flow Vinyasa Flow *Booking required 4:30PM - 5:45PM Sam
5:00PM

Tuesday

Vinyasa Flow Vinyasa Flow · Sam
8:15AM - 9:30AM

Friday

Vinyasa Flow Vinyasa Flow *ZOOM OPTION
· Fyodor
10:15AM - 11:30AM

Sunday

Vinyasa Flow Vinyasa Flow *Booking required · Sam
4:30PM - 5:45PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00PM			Restorative & Yin *Yin Yoga* 7:30PM - 9:00PM Christina	Restorative & Yin Restorative 7:30PM - 8:30PM Sam
8:00PM			Restorative & Yin *Yin Yoga* 7:30PM - 9:00PM Christina	Restorative & Yin Restorative 7:30PM - 8:30PM Sam

Wednesday

Restorative & Yin *Yin Yoga* · Christina
7:30PM - 9:00PM

Thursday

Restorative & Yin Restorative · Sam
7:30PM - 8:30PM

No events hours available!

No events available!