Winter Timetable 2024

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00AM
Ashtanga & Vinyasa Krama
Ashtanga
Self Practice

Mysore Style
6:00AM - 8:00AM
7:00AM
Ashtanga & Vinyasa Krama
Led Ashtanga
7:30AM - 8:45AM
Ashtanga & Vinyasa Krama
Ashtanga Led to Self-Practice
7:30AM - 9:00AM
8:00AM
Iyengar
Iyengar
8:00AM - 9:15AM
Vinyasa Flow
Vinyasa Flow
8:15AM - 9:30AM
9:00AM
Ashtanga & Vinyasa Krama
Ashtanga & Vinyasa Krama
Self-Practice
9:00AM - 11:00AM

Hatha/Shadow
Hatha/Shadow
Self Practice
9:00AM - 11:00AM
Iyengar
Iyengar Beginner/General
9:15AM - 10:45AM
10:00AM
Vinyasa Flow
Vinyasa Flow
10:15AM - 11:30AM
11:00AM
Hatha/Shadow
Hatha/Shadow
Led General
11:00AM - 1:00PM
12:00PM
4:00PM
Hatha/Shadow
Hatha/Shadow
Led General
4:00PM - 5:30PM

Hatha/Shadow
Hatha/Shadow
Led Intro/Therapy
5:45PM - 7:00PM
Ashtanga & Vinyasa Krama
Ashtanga & Vinyasa Krama
Self-Practice
4:00PM - 5:45PM

Hatha/Shadow
Hatha/Shadow
Self Practice
4:00PM - 5:45PM

Hatha/Shadow
Hatha/Shadow
Led Beginners
5:45PM - 7:15PM
5:00PM
6:00PM
7:00PM
Ashtanga & Vinyasa Krama
Led Ashtanga
7:00PM - 8:15PM
Iyengar
Iyengar
Restorative
7:15PM - 8:15PM
8:00PM

Monday

  • Iyengar Iyengar
    · Delwyn
    8:00AM - 9:15AM
  • Ashtanga & Vinyasa Krama Led Ashtanga · Vicki
    7:00PM - 8:15PM

Tuesday

  • Vinyasa Flow Vinyasa Flow · Sam
    8:15AM - 9:30AM
  • Hatha/Shadow Hatha/Shadow
    Led General
    · Martina
    4:00PM - 5:30PM
  • Hatha/Shadow Hatha/Shadow
    Led Intro/Therapy
    · Martina
    5:45PM - 7:00PM
  • Iyengar Iyengar
    Restorative
    · Nicole
    7:15PM - 8:15PM

Thursday

  • Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama
    Self-Practice
    · Martina
    4:00PM - 5:45PM
  • Hatha/Shadow Hatha/Shadow
    Self Practice
    · Martina
    4:00PM - 5:45PM
  • Hatha/Shadow Hatha/Shadow
    Led Beginners
    5:45PM - 7:15PM

Friday

  • Ashtanga & Vinyasa Krama Ashtanga
    Self Practice

    Mysore Style
    · Vicki
    6:00AM - 8:00AM
  • Vinyasa Flow Vinyasa Flow
    · Fyodor
    10:15AM - 11:30AM

Saturday

  • Ashtanga & Vinyasa Krama Led Ashtanga · Vicki
    7:30AM - 8:45AM
  • Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama
    Self-Practice
    · Martina
    9:00AM - 11:00AM
  • Hatha/Shadow Hatha/Shadow
    Self Practice
    · Martina
    9:00AM - 11:00AM
  • Hatha/Shadow Hatha/Shadow
    Led General
    · Martina
    11:00AM - 1:00PM

Sunday

  • Ashtanga & Vinyasa Krama Ashtanga Led to Self-Practice · Vicki
    7:30AM - 9:00AM
  • Iyengar Iyengar Beginner/General · Nicole
    9:15AM - 10:45AM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00AM
Iyengar
Iyengar
8:00AM - 9:15AM
9:00AM
Iyengar
Iyengar Beginner/General
9:15AM - 10:45AM
10:00AM
7:00PM
Iyengar
Iyengar
Restorative
7:15PM - 8:15PM
8:00PM

Monday

  • Iyengar Iyengar
    · Delwyn
    8:00AM - 9:15AM

Tuesday

  • Iyengar Iyengar
    Restorative
    · Nicole
    7:15PM - 8:15PM

Sunday

  • Iyengar Iyengar Beginner/General · Nicole
    9:15AM - 10:45AM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00AM
Hatha/Shadow
Hatha/Shadow
Self Practice
9:00AM - 11:00AM
10:00AM
11:00AM
Hatha/Shadow
Hatha/Shadow
Led General
11:00AM - 1:00PM
12:00PM
4:00PM
Hatha/Shadow
Hatha/Shadow
Led General
4:00PM - 5:30PM

Hatha/Shadow
Hatha/Shadow
Led Intro/Therapy
5:45PM - 7:00PM
Hatha/Shadow
Hatha/Shadow
Self Practice
4:00PM - 5:45PM

Hatha/Shadow
Hatha/Shadow
Led Beginners
5:45PM - 7:15PM
5:00PM
6:00PM
7:00PM

Tuesday

  • Hatha/Shadow Hatha/Shadow
    Led General
    · Martina
    4:00PM - 5:30PM
  • Hatha/Shadow Hatha/Shadow
    Led Intro/Therapy
    · Martina
    5:45PM - 7:00PM

Thursday

  • Hatha/Shadow Hatha/Shadow
    Self Practice
    · Martina
    4:00PM - 5:45PM
  • Hatha/Shadow Hatha/Shadow
    Led Beginners
    5:45PM - 7:15PM

Saturday

  • Hatha/Shadow Hatha/Shadow
    Self Practice
    · Martina
    9:00AM - 11:00AM
  • Hatha/Shadow Hatha/Shadow
    Led General
    · Martina
    11:00AM - 1:00PM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00AM
Ashtanga & Vinyasa Krama
Ashtanga
Self Practice

Mysore Style
6:00AM - 8:00AM
7:00AM
Ashtanga & Vinyasa Krama
Led Ashtanga
7:30AM - 8:45AM
Ashtanga & Vinyasa Krama
Ashtanga Led to Self-Practice
7:30AM - 9:00AM
8:00AM
9:00AM
Ashtanga & Vinyasa Krama
Ashtanga & Vinyasa Krama
Self-Practice
9:00AM - 11:00AM
10:00AM
4:00PM
Ashtanga & Vinyasa Krama
Ashtanga & Vinyasa Krama
Self-Practice
4:00PM - 5:45PM
5:00PM
7:00PM
Ashtanga & Vinyasa Krama
Led Ashtanga
7:00PM - 8:15PM
8:00PM

Monday

  • Ashtanga & Vinyasa Krama Led Ashtanga · Vicki
    7:00PM - 8:15PM

Thursday

  • Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama
    Self-Practice
    · Martina
    4:00PM - 5:45PM

Friday

  • Ashtanga & Vinyasa Krama Ashtanga
    Self Practice

    Mysore Style
    · Vicki
    6:00AM - 8:00AM

Saturday

  • Ashtanga & Vinyasa Krama Led Ashtanga · Vicki
    7:30AM - 8:45AM
  • Ashtanga & Vinyasa Krama Ashtanga & Vinyasa Krama
    Self-Practice
    · Martina
    9:00AM - 11:00AM

Sunday

  • Ashtanga & Vinyasa Krama Ashtanga Led to Self-Practice · Vicki
    7:30AM - 9:00AM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00AM
Vinyasa Flow
Vinyasa Flow
8:15AM - 9:30AM
9:00AM
10:00AM
Vinyasa Flow
Vinyasa Flow
10:15AM - 11:30AM
11:00AM

Tuesday

  • Vinyasa Flow Vinyasa Flow · Sam
    8:15AM - 9:30AM

Friday

  • Vinyasa Flow Vinyasa Flow
    · Fyodor
    10:15AM - 11:30AM
No events available!