Weekly Community Class
Regular students are welcome to come and use the space for self practice for koha.
Monthly Community Class
Free yoga classes for anxiety and depression
Our aim is to help achieve mental balance through breath and movement with a class specifically designed for young people with depression and/or anxiety disorders.
All levels welcome
Sunday 28th March Sunday 2nd May Sunday 30th May
Vinyasa Krama Weekend Workshop
with Tiffany Fleetwood-Bird
Tiffany has been practicing yoga for over 20 years. Her primary teacher is Matthew Sweeney, with whom she has done extensive work and continues to study with regularly to deepen her own practice, teaching skills and finds his ongoing mentorship valuable.
In this workshop she will be teaching Matthew Sweeney’s Vinyasa Krama Sequences, which have been developed to complement the traditional Ashtanga sequences.
Friday 30th April 2021
Saturday 1st May 2021
Sunday 2nd May 2021
Mark Bouckoms has been practising and imparting the skills of Yoga for over 30 years. He has studied with masters in India and China, including Natanaga Zhander (Shandor Remete), founder of Shadow Yoga & B. K. S. Iyengar.
Mark is recognised for his ability to understand the practitioner’s needs and unique requirements, working adeptly with students of all ages and abilities. Through his own interest in sport he has introduced Yoga to many of New Zealand’s top athletes and national teams.
He has co-taught Yoga teacher training programmes and meditation retreats in New Zealand and internationally.
Saturday 5th June 2021
Sunday 6th June 2021
Mark Bouckoms has been practising and imparting the skills of Qigong for over 30 years. He has studied with masters in India and China, including Li Jun Feng, founder of Sheng Zhen Wuji Yuan Gong.
Mark is recognised for his ability to understand the practitioner’s needs and unique requirements, working adeptly with students of all ages and abilities.
Mark is also a qualified practitioner of the related healing arts of Naturopathy and Bodywork.
Monday 7th June 2021