Events

Weekly Community Class

Open Studio

Regular students are welcome to come and use the space for self practice for koha.

 

Tuesdays 

6:00-8:00am

Monthly Community Class

Free yoga classes for anxiety and depression

Our aim is to help achieve mental balance through breath and movement with a class specifically designed for young people with depression and/or anxiety disorders.

All levels welcome

Sunday 28th March Sunday 2nd May      Sunday 30th May

1:00-2:00pm

 Vinyasa Krama Weekend Workshop

with Tiffany Fleetwood-Bird

Tiffany has been practicing yoga for over 20 years. Her primary teacher is Matthew Sweeney, with whom she has done extensive work and continues to study with regularly to deepen her own practice, teaching skills and finds his ongoing mentorship valuable.

In this workshop she will be teaching Matthew Sweeney’s Vinyasa Krama Sequences, which have been developed to complement the traditional Ashtanga sequences.

 

Friday 30th April 2021
5:30-7:00pm

Saturday 1st May 2021
9:00-11:00am
3:00-4:30pm

Sunday 2nd May 2021
10:45am-12:45pm

Cost: $120

Shadow Yoga Workshop with Mark Bouckoms

Mark Bouckoms has been practising and imparting the skills of Yoga for over 30 years. He has studied with masters in India and China, including Natanaga Zhander (Shandor Remete), founder of Shadow Yoga & B. K. S. Iyengar.

Mark is recognised for his ability to understand the practitioner’s needs and unique requirements, working adeptly with students of all ages and abilities. Through his own interest in sport he has introduced Yoga to many of New Zealand’s top athletes and national teams.

 He has co-taught Yoga teacher training programmes and meditation retreats in New Zealand and internationally.

Saturday 5th June 2021
3:00-5:00pm

Sunday 6th June 2021
9:30-11:30am
3:00-5:00pm

Cost: $120

Qigong Workshop with Mark Bouckoms

Mark Bouckoms has been practising and imparting the skills of Qigong for over 30 years. He has studied with masters in India and China, including Li Jun Feng, founder of Sheng Zhen Wuji Yuan Gong.

Mark is recognised for his ability to understand the practitioner’s needs and unique requirements, working adeptly with students of all ages and abilities. 

Mark is also a qualified practitioner of the related healing arts of Naturopathy and Bodywork. 

Monday 7th June 2021
9:30-11:30am                  

Cost: $40